Parenting’s Troubled History

This excerpt from The Bullying Antidote was recently published on ACEsConnection:

As we learned from the CDC-Kaiser Permanente ACE Study, negative childhood experiences are often kept secret, downplayed, or repressed because ofthe_belt our powerful desire to put such things behind us. Unfortunately, our minds and our brains don’t work that way. Patterns can play out automatically, no matter how hard we try to be original and create our own realities.Just as it is important to know family medical history (e.g., diabetes or tuberculosis) it is equally important to know about our social inheritance.What is your ancestry? What destructive patterns did your parents and grandparents overcome? Think back to your childhood, to how you were disciplined. What were the consequences in the short term? In the long term? There is a chilling quote from Time magazine essayist Lance Morrow, from his ACES-informed book, Heart: “Generations are boxes within boxes; inside my mother’s violence you find another box, which contains my grandfather’s violence, and inside that box (I suspect but do not know) you would find another box with some such black secret energy—stories within stories, receding in time.”

Punishment and Fear-Based Leadership

Authoritarian or autocratic leadership, the very strict style predominant in early 20th century European countries, was also the predominant style in the U.S. before the 1960s. Many families and subcultures in America still abide by this style. The primary goal of authoritarian parents is obedience; their tools are blame, shame, guilt, threats, force, and abuse. Their goal is to control, and their greatest tool is punishment.

Keep reading at: Parenting’s Troubled History | ACEsConnection

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Recovering After Trauma

After 18 months of brutal campaigning, Americans are waking up to the distressing reality that the country is divided and many of its citizens are facing real danger with more on the way—the self-fulfilling prophecy of fear.

Bullying and trauma are deeply intertwined, and in urban environments and in the media our kids are seeing so much more trauma on a daily basis than ever before. So this seemed like a good time to share this great resource for parents. Because it can help us all, as well.

Five Things to Help our Children (and Ourselves) after a Traumatic Event (from Emotional Geographic)

First: Turn off your television. Do not reinforce the traumatic experience at the emotional or neurological level.

Second: Trauma shatters our experience of safety so we all seek some reassurance that our loved ones are okay, and we want to believe that this will never happen to us.

Third: Trauma shatters our sense of trust and stability. The antidote to this is to attend to your routines.

Fourth: One of the greatest antidotes to trauma and the experience of helplessness is to help. Be active. Reach out.

Fifth: Resolve each day to bring a little more light and a little more love.

Read the whole article at: Five Things to Help our Children (and Ourselves) after a Traumatic Event. — Emotional Geographic